Ureña entrena en su pueblo natal, Onil, a las órdenes de Jesús Gil y de su padre, José Antonio Ureña, decatleta de nivel todavía en activo en categoría máster. Criado en la escuela de atletismo del Centre Esportiu Colivenc, creció a la sombra de Eusebio Cáceres, quien también se inició en las pruebas combinadas.
Ureña destaca por ser un excelente corredor de vallas y un buen saltador de longitud, encontrando en los lanzamientos de peso y disco sus mayores debilidades.
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